Date and it's benefits

The date palm is a kind of fruit. The date palm is found mostly in the Persian Gulf region. The world's tallest palm is considered to be 'Maju', which is found in and around the holy city of "Madinah" in Saudi Arabia.



Modern science has now proven that dates are a unique and complete food in which all the essential nutrients of our body are found in abundance. The Prophet liked dates very much.Fasting reduces energy in the body due to hunger throughout the day, so it is necessary to break the fast with a complete and easily digestible food that can provide maximum strength and energy and palm to fulfill all these purposes. Capable of Eating dates will help you to get rid of night blindness in addition to sight with age. Weakness can also be prevented to a large extent, in this too palm is used. 


But it is not good to use too many dates at a time. A maximum of seven or eight grains is sufficient even if the eater has not recently recovered from any disease.

Production:

According to a 2007 survey, palm production
egypt ranks first, Iran second and Saudi Arabia third, while Pakistan produces palms
Ranked fifth among countries.

Historical status:

The date palm has been used in the Middle East and West Asia for thousands of years. There are more than 90 varieties worldwide, including in the Arab world.It is called Khajur in Urdu and Kheti Barbi in Punjabi. It is called freshly ripened open date palm while it is dried in one way to make a date palm. The utility of both is the same.


Date